Welcome to the Time Capsule — a weekly newsletter that discusses the practicalities of life and explores the wisdom, ideas, and events of the past to help you build a better future.
💭 Quote of the Week
Consistent positive self-talk is unquestionably one of the greatest gifts to one's subconscious mind.
Edmond Mbiaka
✏️ The Illusion of Evidence-Based Medicine
*redacted*
📸 Photo of the Week
📖 Book of the Week — Anna Karenina by Leo Tolstoy
Recommending this book for the 1000th time because I like it so much.
💡 Food for Thought
You get what you believe you deserve.
🔭 Sunday Best
5 Minutes of Lauryn Hill Dropping Gems — "until you conquer the enemy in yourself, you can't deal with anyone."
Randy Pausch’s Last Lecture — at Carnegie Mellon after being diagnosed with cancer and being told he has only months left to live. He wrote a book on life as well. Must feel weird to feel seemingly healthy and know that death is coming to knock on your door.
Dmitri Shostakovich’s 2nd Waltz — a classic.
Until next time,
AT